The Feed

November tried to take me out — from getting electrocuted at Body20, to chasing seals in Howth, to drinking martinis in Ireland, to hosting a Thanksgiving full of kids, exchange students, and pure beautiful chaos. This recap has travel, family, community, and cows who live better lives than I do.

Looking for the perfect gift for your host family? Here are 25 fun, trending, budget-friendly ideas for host moms, dads, and siblings — all host-approved and Amazon-easy.

Stressed about what to buy your exchange student for Christmas? Here’s a gift guide full of packable, travel-safe, teen-approved gifts they’ll actually use, plus experience-gift ideas host families love.

A story about belonging, identity, carrying the weight for everyone else, and finally creating the safe landing place I always needed — a home for strong women who are tired of being strong alone.

Your exchange year is your own story — no two are the same. Here’s why comparing yourself to others could be stealing your joy (and how to stop).